Steak in Cast Iron Skillet With Peppercorn Sauce
March 8, 2018

Steak in Cast Iron Skillet With Peppercorn Sauce

Steak is one of the few things I can guarantee every person in my house will enjoy.  Here’s my favorite easy method you can do anytime, no grill required… You will need a seasoned cast iron skillet large enough to hold the steak flat, a …

Ketogenic, Recipes
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by Patti
Simple Bone Broth in Electric Roaster
January 13, 2018

Simple Bone Broth in Electric Roaster

  Making bone broth isn’t a new thing, but here’s my latest version.  One of the problems I have had in the past is keeping the broth simmering but not boiling for several hours.  I have made broth in the slow cooker a few times …

Ketogenic, Recipes
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by Patti